Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

This Blueberry Spice Powder can be used in bread batters, on fruit and as toppings on food or drinks. These finely ground spices have no added ingredients or additives and are a good source of vitamins and nutrients. Below is a link to purchase these healthy spices that are completely the fruit or vegetable they are dried and grounded into.

Blueberry Spice Powder
.06oz of ground blueberries for $9

Blueberry Spice Powder


Blueberry Nutrition:

Calories in Blueberries

Blueberries contain 80 calories per serving, which is one cup.

Fiber in Blueberries

With 3.6 grams of fiber per serving, blueberries help you meet your daily recommended intake of fiber.

Carbs in Blueberries

Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates.

Vitamins and Minerals in Blueberries

Blueberries contribute vitamins and minerals including vitamin C, vitamin K and manganese, making them a good choice to help meet nutrient needs.

One cup of blueberries (148 grams) contains 84 calories.

Blueberries are small, around 5–16 millimeters, or 0.2–0.6 inches, in diameter. They range from blue to purple in color.

Different kinds of blueberries exist, so their appearance may vary slightly. The two most common varieties are highbush and lowbush blueberries.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: